| Training and Coaching |
| Friday, 08 February 2008 17:57 |
|
The club has a number of coaches covering all areas of the Coast, who are able to advise members on such topics as bike selection, bike maintenance, road safety, training programs and nutrition. Sprint TrainingPeter Spencer will be conducting sprint training sessions at the Nerang velodrome each Tuesday and Thursday night. There is a nominal charge for lighting. Riders should be warmed up and ready to go at 7pm. |